Morning Hand Swelling: 8 Essential Causes and Warnings

Woman sitting on a bed and examining mildly puffy hands after waking

Morning hand swelling is often caused by fluid collecting in the tissues while you sleep, staying in one position for hours, a salty meal, warm weather, or temporary inflammation. It may settle after you start moving. However, swelling that keeps returning, lasts into the day, affects only one hand, or comes with pain, redness, numbness, … Read more

Can High Blood Pressure Cause Dizziness? 7 Important Facts to Know

can high blood pressure cause dizziness warning signs and blood pressure infographic

Can high blood pressure cause dizziness? Many people assume the answer is yes. It sounds like it should be true. But in most cases, high blood pressure does not directly cause dizziness. That is one reason it is often described as a silent condition. A person can have high blood pressure for a long time … Read more

6 Early Warning Signs of High Blood Pressure You Should Never Ignore

High blood pressure signs infographic

High blood pressure signs are easy to miss because high blood pressure usually has no obvious symptoms. That is why it is often called a silent killer. Many people feel completely fine even when their blood pressure is high enough to damage the heart, brain, kidneys, and blood vessels over time. Still, there are situations … Read more

Why Does Your Heart Skip a Beat? Here Is What Your Body Is Telling You

heart palpitations causes and symptoms

It happens all at once. When you are sitting still, maybe reading or watching something, your heart does something strange. A flutter. A thud. It seemed to trip over itself for a second before going back to normal. Understanding heart palpitations causes is something most people never think about until it starts happening to them … Read more